This week, I discuss a topic that for some is taken for granted, for others neglected, and for all of us, whether we are young or old, is the true secret to not only happiness but living a long life. And I’m not talking about anti-ageing creams, botox, ketogenic or...
Transcript: This week. I discuss one of the most effective ways to make changes in your life when you lack passion and balance for the things that are important to you. It’s all about taking an audit of your time. To find easy wins. So you can burn from within....
Transcript: In this episode, we talk about values. What’s important to us in life. And I give you one exercise to quickly work out. What’s important to you. Uh, in fact, you’re going to get the best coach. In the world. To help you if...
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