This week, I discuss a topic that for some is taken for granted, for others neglected, and for all of us, whether we are young or old, is the true secret to not only happiness but living a long life.

And I’m not talking about anti-ageing creams, botox, ketogenic or paleo diets (although diet is a significant factor in longevity).

I’m talking about being involved in your community.

Resources:

 

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3 Things to Check If You Are On The Right Career Path For You

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